hi friend!
welcome back & happy 2024! it's a new year & what a year it is supposed to be... at least according to all of the astrology accounts i follow on insta!
before we dive back in to our "regularly scheduled programming" i wanted to take a few minutes out of your day to help you ground yourself.
the past few weeks, heck months, have been nonstop. the past few months have required us to be on & to be everywhere with very little rest, & so, before we go full steam ahead to conquer our goals, i wanted you to take a moment to slow down.
take a minute to ground yourself.
take a minute to breathe.
take a minute to remind yourself that this is not a race. this is your life.
there's a lot of talk about what you need to do right now & the intentions that you need to set for this year.
don't let all of that chatter get to you.
focus on what you can do for yourself right now. make bite sized goals for today, this week, this month.
everything else will fall into place.
it's a new year full of possibilities -- but right now is an opportunity to just be ... the opportunities will still be there.
so glad you're here. xoxo
hi friend!
welcome back & happy 2024! it's a new year & what a year it is supposed to be... at least according to all of the astrology accounts i follow on insta!
before we dive back in to our "regularly scheduled programming" i wanted to take a few minutes out of your day to help you ground yourself.
the past few weeks, heck months, have been nonstop. the past few months have required us to be on & to be everywhere with very little rest, & so, before we go full steam ahead to conquer our goals, i wanted you to take a moment to slow down.
take a minute to ground yourself.
take a minute to breathe.
take a minute to remind yourself that this is not a race. this is your life.
there's a lot of talk about what you need to do right now & the intentions that you need to set for this year.
don't let all of that chatter get to you.
focus on what you can do for yourself right now. make bite sized goals for today, this week, this month.
everything else will fall into place.
it's a new year full of possibilities -- but right now is an opportunity to just be ... the opportunities will still be there.
so glad you're here. xoxo