Sweat & Reflect

Episode 164: have the tough conversations, now

February 14, 2024 Meredith Coviello
Episode 164: have the tough conversations, now
Sweat & Reflect
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Sweat & Reflect
Episode 164: have the tough conversations, now
Feb 14, 2024
Meredith Coviello

hi friend!

happy wednesday & happy valentine's day! on today's episode we're going a little dark...but i promise it's for your benefit. 

on today's episode we're talking about having the tough conversations - the ones about medical intervention god forbid you have a terrible accident & need to be put on a ventilator, etc., & about what you want after you die.

i know, i know. you're thinking, "why in the actual fuck are we having this conversation, meredith?" & we're having this conversation because it's important.  because you need to not only be able to express your wishes, but understand what your loved one(s) wants.

it sucksssss that we have to have these conversations, but i would rather put you in the uncomfortable & force you to have these conversations to arm yourself with knowledge rather than avoiding it all.  

unfortunately death is a part of life & the more we know just better prepares us for these situations - that i pray never ever ever happened to you.  

if you need support having these conversations, or want to further talk through my own experiences with these conversations, let me know.  i'm here for you & only want the best for you.

xoxo 

Show Notes

hi friend!

happy wednesday & happy valentine's day! on today's episode we're going a little dark...but i promise it's for your benefit. 

on today's episode we're talking about having the tough conversations - the ones about medical intervention god forbid you have a terrible accident & need to be put on a ventilator, etc., & about what you want after you die.

i know, i know. you're thinking, "why in the actual fuck are we having this conversation, meredith?" & we're having this conversation because it's important.  because you need to not only be able to express your wishes, but understand what your loved one(s) wants.

it sucksssss that we have to have these conversations, but i would rather put you in the uncomfortable & force you to have these conversations to arm yourself with knowledge rather than avoiding it all.  

unfortunately death is a part of life & the more we know just better prepares us for these situations - that i pray never ever ever happened to you.  

if you need support having these conversations, or want to further talk through my own experiences with these conversations, let me know.  i'm here for you & only want the best for you.

xoxo