hi friend!
let me just say that this was not the episode i was planning on recording but i am so freaking thankful that i did!
on today's episode we're chatting about this phase of life everyone seems to be in - including me - where we're in a state of discomfort & ready to make a change, whether that's in our relationships, our work situations, our living situations - whatever.
literally...everyone i know is in some state of growth right now...it's wild & so cool to see!
that being said, that also means that we are met with analysis paralysis. we're being met with an internal resistance; we feel like we can't move the needle forward.
here's the thing though...we absolutely can! we are beyond capable of going after what we want & getting ourselves out of this discomfort, thereby allowing ourselves to become the beautiful lotuses that we are!
here are 4 steps you can take to get yourself out of the muck & onto the surface in all of your glory!
1) acknowledge where you are
2) start to research, make a plan for where you want to go
3) loop someone in for accountability - a loved one, a significant other -- who is going to hold your feet to the fire (so to speak) when you want to bail on this shift?)
4) baby steps - what's the first thing you can do to move the needle forward now that you've decided to make a change?
i'm in the midst of the process as we speak, so if you want extra accountability, send me a message on instagram & let me know i can best support you in this season!
xoxo
hi friend!
let me just say that this was not the episode i was planning on recording but i am so freaking thankful that i did!
on today's episode we're chatting about this phase of life everyone seems to be in - including me - where we're in a state of discomfort & ready to make a change, whether that's in our relationships, our work situations, our living situations - whatever.
literally...everyone i know is in some state of growth right now...it's wild & so cool to see!
that being said, that also means that we are met with analysis paralysis. we're being met with an internal resistance; we feel like we can't move the needle forward.
here's the thing though...we absolutely can! we are beyond capable of going after what we want & getting ourselves out of this discomfort, thereby allowing ourselves to become the beautiful lotuses that we are!
here are 4 steps you can take to get yourself out of the muck & onto the surface in all of your glory!
1) acknowledge where you are
2) start to research, make a plan for where you want to go
3) loop someone in for accountability - a loved one, a significant other -- who is going to hold your feet to the fire (so to speak) when you want to bail on this shift?)
4) baby steps - what's the first thing you can do to move the needle forward now that you've decided to make a change?
i'm in the midst of the process as we speak, so if you want extra accountability, send me a message on instagram & let me know i can best support you in this season!
xoxo