Episode 191: ryan's wedding gift - the most empowering experience Artwork

Sweat & Reflect

Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.

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Sweat & Reflect

Episode 191: ryan's wedding gift - the most empowering experience

August 21, 2024 • Meredith Coviello

hi friend!

as always, thank you so much for being here! on today's episode i'm taking you behind the scenes of ryan's wedding gift & why i think you should have this experience for yourself!

back in may i did a boudoir shoot. this whole thing started back in august of 2023 & i've kept it under wraps until now!

i decided to do this shoot for ryan because he has always made me feel seen & beautiful no matter if it's first thing in the morning, at my heaviest weight, or all dolled up for an event.

what started out as something for ryan quickly became a gift for me. i felt strong, beautiful, sexy & just incredible throughout the entire shoot with my fantastic photographer, Anya.

honestly, just press play to hear how i felt hours after this experience! it was the best thing & the final product is beyond!!!!

cannot wait to hear what you think! & if you've ever done a boudoir shoot - how was your experience?

xoxo