Episode 195: what are we doing here, at sweat & reflect? a very vulnerable episode

hi friend!

more than ever, thank you for being here. thank you for showing up to this platform to listen.

this is perhaps one of the most vulnerable episodes i've ever put out.
in this episode i'm pulling back the curtain & i'm sharing how honestly, i'm not sure where this podcast is going.

i know i have a lot to say.  
i know this is a beautiful space that is so beneficial to all involved on either side of the mic, & yet i know that we're not firing on all cylinders.

in this episode i'm sharing some of my most intimate thoughts on how i think we got here & where we're going.

whether you've been here for 3 years, a few months or just started listening, i am so beyond grateful for you.

i want this podcast to be a positive beacon in your life where we can learn & grow together.

we're going through some growing pains right now & that's okay.  life happens & that's what's happening with the podcast right now.

i'm going to continue to reflect on where we go from here, but as always, your feedback is beyond welcome, so head over to @meredith.coviello on insta & let me know what content you want to hear.

so beyond grateful for you. xoxo