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Sweat & Reflect
Sweat & Reflect is a podcast designed for the woman who is has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.
Sweat & Reflect
Episode 202: my honest thoughts - take 'em or leave 'em
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Meredith Coviello
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hi friend.
it's the morning after the election & honestly, i'm not okay.
maybe you feel the same way; maybe you don't.
regardless, these are my thoughts as to where we are & where i am, right now.