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Sweat & Reflect
Sweat & Reflect is a podcast designed for the woman who has realized that there is purpose in her pain & that she has a voice worth using. Honestly, she's kind of sick of checking off the proverbial boxes that society expects of her (think marriage, baby & house all by 35). She is focused on finding her voice through real discussions of addiction, wellness, loss, grief, and joy. Most importantly, Sweat & Reflect will help her realize that even when life is painful, life is happening FOR her, not to her.
Sweat & Reflect
Episode 207: early morning walk thoughts
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hi friend!
welcome back! yes, this episode is coming to you late in the day & is titled "early morning walk thoughts" but that's where we're at today.
as i was walking this morning, i was thinking about what my life might look like right now had i not left teaching & the thought took me by surprise. i started to think of all of the "good things" - salary based pay, better health insurance, etc., but i wasn't missing anything about the actual profession.
i then started to think about what i do have in my life because i left teaching & all of the experiences i've had since i left the profession that i wouldn't have had otherwise.
i wanted to share this with you because as 2024 comes to a close you may start questioning where you are, how you got here & if it was all worth it; & if that's where you are, i want you to look for the good. i want you to see how much you've grown.
but, if some of the choices you've made aren't sitting well with you, think about what you've learned & how you can continue to grow forward.
life is all about the choices we make & the time we take to sit & reflect on where we've been.
take the time to find the good & to celebrate yourself now. i promise you it's worth it.
then head over to instagram & bluesky & let me know what you think! xoxo