Episode 210: hold on to the good

hey friend!

welcome back! 

let me start by saying that for those of you who have been directly impacted by the devastating fires in LA, my heart goes out to you & your family.  the entire situation is incredibly heartbreaking & i know words are often futile in this situation, so i will leave it with i am so sorry.

between the fires, the congressional hearings, chaos around our country & throughout the world, i wanted to keep today's episode simple & remind you to hold on to the good wherever & however you can.

perhaps that's getting lost in a good book.
maybe it's finding joy in your new planner.
perhaps it's saying "no" to an experience that you don't want to participate in.
maybe it's making plans with your friends you haven't seen in a while.

whatever it is, take time to not only protect your peace, but to find the good & then hold on to it.

we need the good more than ever.  

hopefully today's episode reminds you of that & you feel able to do so.

i am always here for you. 

until next time, xoxo